Before anything happens
I got my medical report back today. Had gone for an annual medical checkup, sponsored by my company. This year, I added the cholesterol test.
Oh man! Guess what happened.
My cholesterol level is on the high side!!!
Can't believe it?! I also couldn't. But as the doctor listed out all the food that will cause the cholesterol level to increase, guilty face shown up.
For the past year, I really had over indulge on myself. All the fast food, the seafood, the shell fish, the diary products, the fried food. To think I want to find the best Cha Kwey Tiao. Before I can find it, I cannot eat it.
Life is tough when there is a restriction on my diet. Oh man :(
Oh man! Guess what happened.
My cholesterol level is on the high side!!!
Can't believe it?! I also couldn't. But as the doctor listed out all the food that will cause the cholesterol level to increase, guilty face shown up.
For the past year, I really had over indulge on myself. All the fast food, the seafood, the shell fish, the diary products, the fried food. To think I want to find the best Cha Kwey Tiao. Before I can find it, I cannot eat it.
Life is tough when there is a restriction on my diet. Oh man :(
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